Update

So here we are 25 days into the new year, and I am down 8 pounds. It has been going pretty well with not eating sugar. I haven't been super strict with it like reading all labels and avoiding all sugar but I have been avoiding the big ones like cakes, cookies, candy, soda, etc. I still eat ketchup with my fries, and bbq sauce. I got my gym membership back and went once last week I plan to go more often this week. I am going today and plan to explore the gym a little more today and do the twelve minute abs workout and then do some time on the stair stepper. So things are going well.